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Category Archives: Health and Food

ACFIL Yesterday, Today, & Tomorrow

.THE PROJECTS OF ACFIL

• Drum & Lyre Corp (1998 up to the present) to show the American influence in the Philippines during their occupation. Participated the Identità e Differenza organized by the commune di Torino.

ANG TAMBULI

• (ACFIL INFORMA) started last 2002 up to the present to form and inform the Filipinos in the region regarding the political, social & migration issues especially to those who have the difficulty in comprehending the Italian language. This was financed by the Provincia di Torino for two years and the last 6 years, ACFIL continued the action independently due to

Health and Beauty Tips With Olive Oils

By Courtesy/Barber

The qualities of olive oil have never been limited to the kitchen. Traditionally, olive oil was used throughout the Mediterranean area for medical and cosmetic purposes. Rafi Hadar, head consultant at Dr. Payot Cosmetics Israel, says that olive oil is rich in vitamins A, E, D and K and that the cosmetic

Health: HB Ka Ba???

I believe that almost, if not all, will agree that OFWs share the same purpose why they have decided to work abroad—to earn a living and to become financially stable to support all the needs of their families. However, for the same reason, we sometimes forget to take care of ourselves. For some, in order to save and send more money, they have neglected and compromised their own health by eating

Health: The Importance of Antioxidants

7 DISEASES THAT ANTIOXIDANTS FIGHT

  1.  Heart disease
  2.  Autoimmune diseases
  3.  Aging
  4. Cancers
  5. Rheumatoid arthritis
  6.  Immune deficiency
  7.  Inflammation

 ANTIOXIDANTS: YOUR BEST BET THIS COLD AND FLU SEASON 

When you eat a nutritional, well-balanced diet, many other factors fall in place that keep your body functioning optimally. Foods that are rich in nutrients help fight infections and may help